Blogs

The Latest

uti symptoms

Understanding UTI: Symptoms, Causes, and Treatm...

Nishant Arya

Urinary tract infections (UTIs) are highly common, affecting millions globally. Urinary tract infection statistics show 40-60% of women experience a UTI infection in their lifetime, often with a chance of...

Understanding UTI: Symptoms, Causes, and Treatments

Date 06.Oct.2025By Nishant Arya
treatment for irregular periods in ayurveda

Top 10 Ayurvedic Herbs for Irregular Periods

Nishant Arya

Irregular periods can feel like an unwelcome surprise, disrupting your rhythm and leaving you frustrated. Whether it’s stress, hormonal shifts, or lifestyle changes, Ayurveda, the ancient Indian system of traditional...

Top 10 Ayurvedic Herbs for Irregular Periods

Date 06.Oct.2025By Nishant Arya
Young girl learning about puberty signs, Tanner stages, and emotional changes with parental support.

Puberty in Girls: Signs, Stages, and What to Ex...

Nishant Arya

Ever wondered, "What is puberty in girls?" It's the body's natural shift from childhood to adulthood, triggered by hormones like estrogen, leading to physical and emotional maturity. Typically kicking off...

Puberty in Girls: Signs, Stages, and What to Expect?

Date 19.Sep.2025By Nishant Arya
Period Panties Disposable

Disposable Period Panties: Leak-Proof Comfort f...

Nishant Arya

If you're tired of bulky pads shifting around or worrying about leaks during your period, disposable period panties might just be the game-changer you've been searching for. As someone who's...

Disposable Period Panties: Leak-Proof Comfort for Hassle-Free Periods

Date 13.Sep.2025By Nishant Arya
Period Pain: Natural Remedies and Yoga Poses to Ease your Cramps

Period Pain: Natural Remedies and Yoga Poses to...

Ketan Suthar

Let’s face it, menstrual cramps can knock you sideways, turning everyday life into a battle against bloating, aches, and fatigue. Drawing from extensive research on dysmenorrhea (the fancy way of...

Period Pain: Natural Remedies and Yoga Poses to Ease your Cramps

Date 23.Aug.2025By Ketan Suthar
Pads in periods

How To Choose Good Sanitary Pads for Maximum Co...

Nishant Arya

Choosing good sanitary pads with comfort, protection, and health to maintain menstrual hygiene is crucial. With so many variations, finding the best sanitary pads that suit your needs can be...

How To Choose Good Sanitary Pads for Maximum Comfort

Date 22.Aug.2025By Nishant Arya
Uterine Fibroids

The Truth About Uterine Fibroids: Symptoms, Cau...

Ketan Suthar

Uterine fibroids are non-cancerous growths that develop in or around the uterus, affecting millions of women worldwide. In most cases, fibroids are benign; however, in some instances, they can cause...

The Truth About Uterine Fibroids: Symptoms, Causes & Relief Options

Date 09.Aug.2025By Ketan Suthar
Period Rashes: Causes, Treatments & Home Remedies

Period Rashes: Causes, Treatments & Home Remedies

Nishant Arya

Dealing with your period is hard enough, but when it combines with an itchy, uncomfortable rash, it becomes downright irritating. Period rashes are more common than you think, but it...

Period Rashes: Causes, Treatments & Home Remedies

Date 09.Aug.2025By Nishant Arya
Menstrual Hygiene

Everything You Need to Know About Periods

Ketan Suthar

Menstrual Hygiene is a vital part of women’s health and well-being. Due to numerous societal taboos and a lack of awareness, it makes it difficult for women to understand and...

Everything You Need to Know About Periods

Date 23.Jun.2025By Ketan Suthar
Panty Liner

Is it Healthy to wear a Panty Liner Every day?

Ketan Suthar

Pantyliners are used for added freshness and protection. But the commonly asked question is, “Is it healthy to wear a pantyliner every day?” Let’s examine the benefits, possible drawbacks, and...

Is it Healthy to wear a Panty Liner Every day?

Date 23.Jun.2025By Ketan Suthar
Period Products

Importance of Menstrual Hygiene: Common Period ...

Ketan Suthar

What is menstrual hygiene? This is one of the most commonly asked questions among young menstruators. Menstruation occurs when blood and tissue are shed from the uterus through the vagina....

Importance of Menstrual Hygiene: Common Period Questions Answered

Date 23.Jun.2025By Ketan Suthar
Menstrual Cups Vs Sanitary Pads

Which is Better: Menstrual Cups or Pads

Ketan Suthar

Various types of period protection products, from sanitary pads to period panties and cups, are available in the market. However, the craze for menstrual cups and disposable pads is constantly...

Which is Better: Menstrual Cups or Pads

Date 23.Jun.2025By Ketan Suthar

ZOY Promise

The comfort you feel, the care you trust, the confidence you deserve.

Also Available On